Hey family! Welcome to the very first blog post from Auntie NeeNee’s Caribbean Sauces—where bold flavour meets big vibes, and every drop brings a little island fire to your plate.
We’re Auntie NeeNee and Chef Boy R Q—a husband-and-wife duo who live for good food, real flavour, and connecting people through culture. Whether you're just discovering Caribbean heat or you're a pepper pro, we're here to spice things up in your kitchen and beyond.
🍴 Who We Are
👩🏽🍳 Auntie Neenee grew up in Southern Ontario, learning how to cook before she could walk. Her mom was the queen of every family kitchen, and those lessons stuck. Today, Neenee brings that same love and soul to every sauce.
🧑🏾🍳 Chef Boy R Q is a true son of Trinidad, raised in the rich traditions of Rastafarian living and Ital cooking. His roots are deep in real Caribbean flavor—where the food is clean, the seasonings are loud, and every dish tells a story.Auntie brings the sweet. I bring the fire. Together? Pure magic.
We’re cooking up something bigger than sauce—we’re sharing the culture, community, and creativity behind the food.
🔥 What Makes Our Sauces Special?
Each Auntie Neenee sauce is handcrafted in small batches with real ingredients, bold Caribbean spices, and a whole lot of love. We blend sweet fruits like mango and raspberry with rich island heat for sauces that are both comforting and exciting.
No shortcuts. No fillers. Just fire-flavoured joy in every jar.
This blog is our open kitchen. Every week, we’ll be sharing:
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Authentic Caribbean recipes made simple
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Stories from Trinidad and Southern Ontario
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Tips for using our sauces in creative ways
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Customer shoutouts and food photos from the community
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Behind-the-scenes looks at building our dream together
If you're ready to turn up the flavor, you're in the right place. Try a bottle. Share your dish. Leave a comment. Tag us at #AuntieNeeneesFlavour so we can show you love back.
This isn’t just sauce—it’s family, culture, and connection in every drop.
Blessings and bold flavors,
Auntie Neenee + Chef Boy R Q 💛